Compassionate Care
Many of my clients are navigating chronic illness, pain, and life transitions such as career change, empty nest, or retirement, often alongside anxiety, depression, and a sense of disconnection in daily life. They may feel the cumulative weight of ongoing demands and responsibilities and current ways of coping, and are looking for a space to be heard and to make thoughtful changes at their own pace. I offer a calm, confidential, and compassionate setting to process these experiences, reduce distress, and move toward greater ease and well-being.
Kristina Vacha, LCSW, LBS
Therapist